One way or another, all the books listed here are aimed at getting you to “slow the thinking down”. Just that. Not a bad way to get yourself a good night’s sleep, don’t you think…
SPIRALBOUND NOTEBOOK/JOURNAL WITH SINGLE PROMPT
More Sleep Journals from Steve at Redbubble
- Wake Write Sleep Repeat
- If It Wasn’t For Bad Sleep
- Sleep Journal for Women
- More transformational designs
- If you’re looking for a different book, then contact me or join the Sonder Lust mailing list to be notified when that book is available! (Thanks.)
- You can also find my words – as well as short, helpful videos – in my free course on Teachable: Do You Really Want to Stop the Suffering?
- NONE of these books can be found on Amazon!
- Finally, you can find more recommended books and resources here